The hardest roads often lead to the most beautiful destinations—keep walking even when the path is steep.
Relationship & Trauma Support
You’re in the right place. Here’s what therapy looks like with me:
Somewhere you can sort it all out. Pinpoint what is confusing you or keeping you stuck: untangle unknown or un-named emotions driving patterns of less optimal function that are unknowingly holding you back. Heal relationship stress or trauma, and rebuild trust and safety in your partnership. Process life changes, such as the birth of a child and how it is impacting your mental health and/or your relationship. Address emerging struggles; intrusive thoughts or obsessions. Perhaps birth trauma is holding your emotions hostage. Or a traumatic incident that is resulting in issues with sleep, feeling on edge, avoidance, or intense feelings of guilt.
Individual and couples sessions are offered both virtually and in-person in Lambertville, NJ for ages 16+ in NJ, PA, CT, & VA.
Hi, I’m Jamie
I founded my practice to create a space for people to feel heard, seen, and to create positive change in their lives. I want mental health care to feel welcoming, accessible, and like a safe holding space to sort it all out.
I truly believe we are all out here doing our best, and that every person deserves an opportunity to heal and grow from adversity. We are all flawed works in progress, and that’s perfectly okay. I have had the opportunity to live this; and know what it’s like to be in the other seat. I find great purpose and privilege in being able to do that for others.
I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety, OCD, and depression, contend with pregnancy/postpartum mental health concerns, understand and set boundaries, and improve relationship functioning.
My practice is LGBTQIA+ affirming, strengths-based, and empathic.