“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

― Lao Tzu, Tao Te Ching

Services

Individual Therapy

In individual therapy, we increase insight into thoughts, feelings, and behavior patterns. The goal is to achieve a better understanding of oneself to inspire positive change. I provide guidance and tools to help manage stress, interpersonal conflict, and challenging situations.

Couples Therapy

Couples therapy focuses on repairing and/or strengthening relationships. In couples therapy, we work on communication, conflict resolution, compromise, and teamwork. I provide interventions to explore your understanding of yourself, your partner, and the root of the problem.

  • Consultation

    Free (15 minutes)

    During the consultation, we discuss what is bringing you to therapy. Briefly share about your current symptoms and history of the issue. Feel free to bring up any questions, concerns, and scheduling needs.

  • Initial Intake Session

    $225 (60 minutes)


    In the intake session we discuss in depth what is currently impacting you and assess symptoms you are experiencing. With this information we discuss treatment options.

  • Therapy Session

    $180 (45-50 minutes)


    After the intake session, we begin therapy. In therapy sessions we work towards treatment goals. Sessions can be structured or unstructured, depending on your preference and treatment options discussed.

  • Parent Session

    
$100 (30 minutes)


    Sessions with parents involve discussing treatment goals, concerns, and support in implementing interventions at home.

If your health insurance plan is not listed:

Some health insurance plans provide out-of-network benefits. You may be able to get reimbursed for sessions.

Insurance Accepted.

  • Cigna

  • Lyra

  • Princeton University Student Health Plan (SHP)

  • Quest Behavioral Health